Classes at Reset Studio Glasgow
Choose where you are today, not where you think you should be.
Yoga
Practice
The everyday heart of it: breath, movement, and returning.
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The open door. Each class is shaped entirely by the teacher holding the space; their experience, their energy, their way of guiding, so no two are alike.
Options are offered throughout, always. A grounded place to begin, and to return to.
Explore our teacher bios to find who resonates. -
Creative, rhythmic, alive. Breath and movement woven into sequences that change every time, shaped by the teacher and the room.
Āsana, prāṇāyāma, mantra and meditation, threaded into a practice that leaves you feeling both alive and restored.
Some yoga experience is helpful here.
Progress
For meeting your edge, and moving past it. Stronger, warmer, deliberate - and more fun than it sounds.
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Vinyasa, met with curiosity. Flowing sequences carried by a somatic thread; moving slowly enough to feel, not only to perform. Less about the shape, more about what the shape reveals.
A thoughtful, inward practice for those who like to explore movement from the inside out.Some experience recommended.
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Powerful movement, mindful breath. A dynamic, strength-led practice rooted in Ashtanga and Vinyasa, building heat, stamina, and a deep connection between body and mind.
Flowing sequences, purposeful transitions, a warm room, high energy.
Options are always there, honour the day you're having, but come ready to move, to breathe deeply, and to surprise yourself.
Some yoga experience recommended. -
Pacy, dynamic, and a little playful. A set framework of postures, the same sequence each time, so progress becomes something you can feel, building heat before finding stillness in the most demanding shapes.
This is your way into inversions and arm balances: the first crow, the first headstand, with the freedom to challenge or rest throughout. Ashtanga's lineage loosened.
Some yoga experience recommended.
Restore
For slowing down. Where effort softens into ease, and the day loosens its grip.
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A 60-minute wind-down, gentle from the first breath to the last. Soft, slow sequences and light holds: enough movement to release the day, never enough to raise a sweat.
No deep holds, no push: just the body softening and the mind catching up. The one to choose when you simply want to leave feeling better than you arrived.
All levels welcome. -
Ninety minutes in two distinct halves. The first warms you with a real, flowing practice (the yang), building just enough heat to open the body. The second drops into long-held Yin shapes, several minutes at a time, working deep into the connective tissue to release what the week has stored.
The fuller, more committed journey from effort to deep stillness.
All levels welcome.
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Stillness, held. Floor-based postures are held for several minutes at a time: a quiet, deliberate stress on the connective tissue that opens the body from the inside.
Drawing on the meridian theory of Chinese medicine, Yin works slowly and asks for patience.
Please note: this class is not suitable during pregnancy. Beginners welcome.
Monthly Study
One theme, held across the month. Not a class to book, but a thread that runs through all of them, each teacher taking it up in their own way, on the mat and in how they guide. Some months it's a single āsana to build toward; others, an idea to sit with. Come to whatever you already love, and you'll find it woven through.
Pilates
Mat
Core. Control. Connection.
Strength built from the inside out. Mat work that develops deep core strength, posture and stability through precise, considered movement. Quietly demanding, deeply grounding.
All levels welcome, including beginners.
Reformer Signature
Control. Balance. Strength.
Our signature full-body reformer class, combining strength, mobility and controlled movement. Thoughtful sequences, considered challenges and options to work at your own level.
All levels welcome, including beginners.
Reformer Progressive
Heavier. Stronger. Advanced.
A more challenging take on our signature reformer class, designed for those ready to build on their practice.
Expect stronger sequences, increased resistance and exercises that challenge your strength, stability and coordination. We'll build on familiar movements, introduce more complex and advanced variations and give you opportunities to push yourself while staying connected to technique.
Previous reformer experience is recommended.
Come ready to work.
Private Reformer Pilates in Glasgow
Sometimes it's nice to have the room to yourself.
Our private Reformer Pilates sessions at Reset Studio Glasgow offer a more personal approach to movement. Whether you're completely new to Pilates, looking for individual guidance or simply want to move with your favourite people, we'll create a class around you.
Choose from one-to-one Reformer Pilates, private duets or small group sessions, with our experienced teachers tailoring each class to your needs, experience and goals.
Available by enquiry at our Glasgow studio.
Beyond the Practice
Whether you're stepping onto the mat for the first time or returning after years away, we're glad you're here.