Yoga Classes Glasgow

With a blend of movement, breath, and stillness, our Yoga classes guide you to find strength, softness, and space.

Book Yoga Class

Whether you're just beginning or returning to your mat, our yoga classes invite you into presence, a place to move, breathe, and reconnect.

Guided by skilled and grounded teachers, each class blends traditional forms with intuitive flows. Expect intentional movement, steady breath, and space to explore what strength, rest, and balance feel like for you.

Our Yoga Pricing
Woman practicing yoga in a class, sitting on a mat with her arm extended upward and eyes closed, surrounded by fellow participants in a peaceful indoor studio.
Black and white photo of people lying on floor with their legs raised, holding their feet, in what appears to be a yoga or exercise class.

Our Yoga Glasgow Classes

  • Yoga sits at the heart of what we offer.

    Each class is shaped by the facilitator holding the space - their experience, their energy, their way of guiding.

    This means no two classes are exactly the same.

    We recommend reading teacher bios to find what resonates, and trusting that you’ll be met where you are.

    All classes are open to all levels, with options offered throughout. A great place for those new to yoga.

  • Strong, creative, and dynamic. This class is designed to help you build power and strength as you explore a range of poses and experiment with fun and inspiring transitions. It will include prāṇāyāma, mantra, āsana, and meditation.

    Please note that this class is not suitable for complete beginners or those new to yoga. We recommend enjoying a few Yoga classes before trying a Vinyasa class.

  • Yin Yoga is a slower style that focuses on the body's "yin" elements, such as connective tissue, ligaments, and joints. During this practice, traditional poses are held for longer periods, typically 4-6 minutes, to apply healthy stress and promote deep release. This type of yoga is beneficial for improving mobility and flexibility.

    Energetically, Yin yoga is influenced by Traditional Chinese Medicine, as it works with the body's meridians to support a healthy flow of Chi energy.

    Please note that this class is not suitable for pregnant individuals.

    Beginners welcome.

  • A delicious balance of effort and ease, strength and softness, this flow encourages movement and focused holds, allowing the body and mind to unwind at the end of the day.

    Expect slow, steady movements with space to breathe and soften. We’ll work through gentle, creative sequences, blending fluid transitions with longer, supported holds. Perfect for unwinding after a busy day, this class helps release physical tension, calms the mind, resets the nervous system, and prepares you for sleep.

  • Looking to relax and destress after a busy week? Join us on Friday and Sunday evenings for a 90-minute practice that combines Vinyasa and Yin styles. This class aims to help you release tension and feel more centered. All levels are welcome to join.

  • This pacy, dynamic Vinyasa has a set framework of Asanas that will make you sweat and find stillness in the most dynamic poses. It's fun and playful, encouraging you to push your capabilities with options for challenge or rest. It’s a great way to begin exploring balancing on heads, arms, or hands!

    Larry Schultz, the creator of The Rocket yoga class, was one of the most inspirational teachers of his time. He had trained in classical Ashtanga Vinyasa Yoga under Pattabhi Jois but became frustrated when he was not allowed to move on to the Second Series and practice poses other than the Primary Series. Larry broke away from the ordered system but took many of its elements with him in his practice, which became one of the main roots of Power Yoga.

    The name "Rocket" comes from one of the guitar players from The Grateful Dead, Bob Wier. Larry was touring with the band and teaching them yoga classes. After one class, Bob asked Larry what the name of the sequence was, saying it was great. Larry didn't have a name for it, but Wier suggested he call it "The Rocket!" When Larry asked why, Wier said, "because it gets you there faster!!" And it stuck instantly. Larry joked he never knew where "there" was, but he would get there faster anyway.

    As you practice it, remember to honor your body's limits and trust yourself to move appropriately for your body on any given day. Although it may get you there faster, make sure 'there' is not an injury but an undefinable destination of self-love and honouring your practice.

View Schedule

Meet Your Teachers

Our team is made up of highly experienced, thoughtful teachers who are deeply committed to the practice and to your experience on the mat. Alongside leading regular yoga classes, many of our teachers also deliver yoga teacher training, bringing depth, clarity, and considered guidance to every session.

Each teacher has their own style and perspective, but all share the same intention: to support you in moving with awareness, confidence, and ease. You’ll find familiar faces from the studio alongside new voices within the community. Learn more about what inspires them and why we knew they’d be the perfect fit for Reset below.

Meet Us
A woman with tattoos, blonde hair, and earrings, sitting on the floor with her chin resting on her hand, smiling slightly, in a room with white panel walls and a beige couch.

Yoga Glasgow Pricing

Group of people practicing yoga with arms raised overhead in a studio or room, some with eyes closed, in black and white.

Intro Offer

  • Includes Yoga + Mat Pilates
    Valid for 2 weeks from the date of purchase
    Non-refundable and Non-transferable

    Sign Up Here

A group of people practicing yoga indoors on black mats, lying on their backs with arms by their sides, in a relaxed pose. The room has wooden flooring and a brown leather sofa in the background.

Class Packs

  • 1 Yoga or Mat Pilates Only
    Valid for 1 month from the date of purchase
    Non-refundable and Non-transferable

    Purchase Here

  • Yoga + Mat Pilates Only
    Valid for two months from the date of purchase.

    Purchase Here

    ** Save 10% when you choose an auto-renew pack - Here

  • Yoga + Mat Pilates Only
    Valid for three months from the date of purchase.

    Purchase Here

    ** Save 10% when you choose an auto-renew pack - Here

Take 10% off any of our classpacks with auto-renewal.
See options above.

People practicing yoga in a studio, seen from a low angle, with some individuals in a downward dog pose on yoga mats.

Memberships

  • Unlimited Yoga & Mat Pilates classes.

    Membership perks:

    Sign Up Here

    ** 3 month minimum commitment

  • 5 classes per month
    (£11.80 per class)
    Yoga + Mat Pilates only

    Sign Up Here

    **3 month minimum contract

Yoga Glasgow FAQs

  • Yoga is an ancient practice of movement, breath, and awareness. Through postures (asana), breathwork (pranayama), and moments of stillness, it invites strength, mobility, focus, and a deeper connection to self.

    Rooted in tradition and open to all, Yoga supports both body and mind -building resilience, clarity, and centered over time.

  • We recommend starting with beginner-friendly classes such as Yoga, Chill, and Yin. These Yoga classes will help you learn the basics and build confidence in your preferred yoga style. All our teachers welcome beginners, simply let them know upon entering the class. It’s best to avoid any intermediate classes and Vinyasa until you are ready.

  • No. Flexibility is a result of practising yoga, not a requirement. Yoga meets you where you are, and poses can always be modified to suit your body and ability.

  • Wear comfortable clothing that allows you to move freely. Stretchy tops and leggings or loose trousers are ideal.

  • We have studio mats you can borrow free of charge, but you are welcome to bring your own mat if you prefer. We also provide all props, including blocks, straps, bolsters, blankets, and eye masks, for you to use in the studio.

  • This depends on your lifestyle and goals. Even one or two classes per week can be beneficial. Consistent practice, rather than intensity, is key.

  • Yoga can be gentle or physically challenging, depending on the style and class. Some forms build significant strength and stamina, while others focus more on relaxation and mobility.

  • In many cases, yes, but it is important to inform the teacher before class. Our teachers can suggest modifications or advise which classes are most appropriate. If unsure, consult a healthcare professional.

  • Most of our classes last between 60 and 75 minutes.

  • It is best to practise yoga on a light stomach. Try to avoid heavy meals for at least two to three hours before class. A small snack is fine if needed.

See our full FAQs here.