Beneath the Surface

50-Hours Yin Yoga Teacher Training
Glasgow | April 2026

with Jacks Keith

This training is an invitation to explore Yin yoga as more than a practice of shapes. Across two immersive weekends in the studio, you’ll discover the hidden architecture of fascia and meridians, the wisdom of seasonal cycles, and the art of teaching stillness with clarity and care.

Expect a blend of functional anatomy, traditional chinese medicine (TCM), meditation, and embodied practice. You’ll spend time in dialogue, in journaling, in community, as well as in the quiet space where Yin itself becomes the teacher.

Whether you are a yoga teacher wanting to expand your offerings or a committed practitioner ready to deepen your relationship with Yin, this training meets you exactly where you are.

Slow down. Sink in.

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What We’ll Explore

Weekend One – Foundations

  • Daoist philosophy & Yin/Yang theory

  • Functional anatomy & fascia

  • Foundational Yin postures & sequencing principles

  • Introduction to meridians & energetics (with Natalie)

  • Teaching methodology & holding safe space

Weekend Two – Deepening

  • Seasonal & elemental theory (with Natalie)

  • Trauma-informed approaches

  • Theming & storytelling

  • Yin & Yang balance

  • Advanced sequencing & practice teaching

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“Yin practice invites us to drop beneath the surface, into a field of stillness where wisdom can be felt rather than thought.”

_____ Sarah Powers

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ABOUT JACKS

Jacks has been part of the Reset teaching team since the very beginning, offering her grounded, compassionate presence and intuitive guidance to the community. With years of experience teaching across Glasgow, America, and Europe, she brings a global perspective to the practice of Yin, shaped by her own diverse trainings and years of guiding students worldwide.

Known for weaving together anatomy, philosophy, and emotional awareness, Jacks creates spaces that feel both welcoming and expansive. She’s passionate about encouraging each student to discover their own relationship with stillness.

As the lead facilitator for Beneath the Surface, Jacks will guide you through the foundations and subtleties of Yin teaching, from the architecture of fascia to the art of sequencing and holding space. She integrates knowledge with heart, helping teachers-in-training find their own authentic voice while honouring the essence of Yin.

Alongside Jacks, guest teacher Natalie Ventilla from The Health Collective will bring her expertise in Traditional Chinese Medicine and meridian theory, enriching the training with seasonal and elemental wisdom.

TRAINING DATES

Part One | Fri – Sun, April 17 – 19, 2026
Part Two | Fri – Sun, April 24 – 26, 2026

Friday | 1:00 – 7:00pm
Saturday & Sunday | 1:00 – 7:00pm

In-Person Training at Reset Studio, Glasgow


SELF INVESTMENT

£599 EARLYBIRD until 31st December 2025
£650 Full Price

To secure your place, a £150 non-refundable deposit is required. Flexible payment plans are available after the deposit.

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FAQS

  • No, this training is open to both yoga teachers and dedicated practitioners.

    • If you are already a 200hr certified yoga teacher, this course counts as 50hrs of CPD and will qualify you to confidently teach Yin yoga.

    • If you are a practitioner, you’ll gain a rich personal immersion into Yin — deepening your practice, learning how to adapt Yin for your own body, and developing a lifelong relationship with stillness.

    All you need is curiosity, openness, and the willingness to slow down.

    • 36 in-studio contact hours + ~14 hours guided self-study

    • Printed training manual + journal

    • Guest TCM/meridian sessions with Natalie

    • Certificate upon completion (counts as 50hr CPD for 200hr teachers)

    • Small Reset treats to support your journey

    • Deposits are non-refundable and non-transferable.

    • The remaining balance is refundable up to 30 days before training begins.

    • After that point, the balance is non-refundable.

  • Yes, if you already hold a 200hr teacher certification, this qualifies you to teach Yin. If you’re a practitioner, you’ll receive a certificate of completion and a deep personal immersion.

  • We strongly recommend full attendance to receive the most from the training. If you miss a small portion, we’ll help you catch up, but full hours are required for certification.

  • Just yourself, comfy clothes, and an open mind. We’ll provide a manual, journal, and props.

  • To secure your spot, a £150 non-refundable deposit is required. The remaining balance can then be split into instalments:

    • Early Bird (£599): £150 deposit + 2 × £224.50

    • Regular (£650): £150 deposit + 2 × £250

    Need something different? Just let us know and we’ll do our best to support you with a plan that works.

Ready to join us?

Two spacious weekends. 50 hours of depth, practice, and presence.
If you feel the nudge, trust it.

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